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Personal training built for you. Tailored sessions focus on your fitness level and goals—get strong, move pain-free, maintain fat loss and/or bulk up! 45–60 min weight training focused on technique and progressive overload. Contact Kai for pricing and available time slots.
Optional mix & match: your personal trainer can also be an online fitness coach! Add "homework" sessions on top of your PT sessions. You can train at your own time outside the PT sessions using our Sisu Training app. Get stronger while maintaining your fat loss results!
We know how important it is to find the RIGHT coach - please don't hesitate to pop in, or contact Kai today:
ClubLime, The Oasis, Surf Parade, Broadbeach Gold Coast, Queensland, Australia
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Learn how macros & calories can help or hinder your results. Simply explained booklet covers all you need to know!