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At Sisu Training we focus on FEELING fitter, stronger and healthier. However, athletic looks is a great reward that comes as a by-product for each person that stays consistent with their program.
Transformation photos taken from 6 weeks to years a part - each athlete is unique and we work the way that is sustainable for them.
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Learn how macros & calories can help or hinder your results. Simply explained booklet covers all you need to know!